Safety
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Set up or change your trusted contactOur crisis policy
If you mention self-harm, suicide, abuse, or other serious safety concerns in your conversations, our system may flag it.
When that happens, the moderation team reviews the conversation to make sure you're safe. We may reach out to check on you and connect you with professional help.
This is not about judging you or getting you in trouble. This is about making sure you're okay and that you have access to the right support.
PersonDesk is peer support
PersonDesk is not therapy. Our listeners are trained volunteers, not licensed therapists or medical professionals.
We're here to listen, to care, and to support you. But we can't diagnose, prescribe, or provide medical treatment.
If you need professional mental health care, we'll help you find it. But we are not a replacement for therapy or medical advice.
Emergency resources
If you're in immediate danger or having a mental health emergency, please reach out to professional help right away.
Emergency services
Suicide prevention
SURPIN (Suicide Research & Prevention Initiative)
0800 078 7746 · toll-free, 24 hours
Mental health support
Mentally Aware Nigeria Initiative (MANI)
0809 111 6264 · free and confidential
Domestic & sexual violence
Women Safe House crisis line
0812 113 3399 · 24 hours
Lagos Domestic & Sexual Violence Agency (DSVA)
0800 033 3333 · toll-free, Lagos
Cece Yara Child Helpline (for children and teens)
0800 800 8001 · free, 24 hours
Numbers checked October 2026. Helplines sometimes change. If a line doesn't connect, call 112.
What to do if you're in crisis
- 1If you're in immediate danger, call emergency services (112 anywhere in Nigeria, or 767 in Lagos) or go to the nearest hospital.
- 2If you're having thoughts of self-harm or suicide, contact a crisis helpline. They're available 24/7 and trained to help.
- 3If you're experiencing abuse, reach out to a domestic violence organization. They can help you find safety and support.
- 4If you need someone to talk to right now, start a conversation on PersonDesk. We'll listen and help you find the right resources.
You're not alone
Whatever you're going through, there are people who care and resources that can help. Reaching out is a sign of strength, not weakness.
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